21 Days

30 mins

Cardio

Beginners - Intermediate

This workout is 6 days a week maximum 30 mins a day. 3 weeks programme.

This is ideal for beginners who never done exercises, just returning from injury, or unable to do full workout as there is a modifier to follow which allows you to adjust the workout in a different way to keep you on the move. It comes with a programme and meal plans.

2 Rounds of 21 Day Fix – Lost 1.5st in 6 weeks

2 Rounds of 21 Day Fix – Lost 1st in 6 weeks

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