Not achieving the outcome?
Wondering why it’s taking so long to achieve the body shape such as tone up, masculine, burning fats and so much more.
This plays an important part that will achieve the outcome and prevent injuries. If you don’t get the technique/form right it will take as twice the time of your workout length to achieve your goal, which is still ok in the long run. Ideally it helps to perform better and get the technique/form correct which will get better results in short time of the length of your program you are doing.
Preventing injuries is mostly important when doing workouts whether it’s with weights or without.
Get the technique/form correct then you will get there in no time….Let’s do it